The Heart is a sacred drum…

As I sit down to write this Monday morning, my heart feels full.

This weekend, Pat and I traveled to Red Rocks to see one of my favorite artists, Trevor Hall. There is something about live music that reminds me who I am beneath all the roles, responsibilities, and noise of everyday life. Standing beneath the open sky, surrounded by thousands of voices singing the same songs, I was reminded that we are all connected by something deeper than words.

Music has always been one of the threads that has guided me home.

As Trevor sang, I found myself reflecting on this season of life—the release of Blue Sky Mind, the growth of Threads by Zensetter, the yoga classes, sound baths, blog posts, emails, and conversations. Each offering has been met with such kindness, encouragement, and support.

Whether you've purchased a book, attended a class, read a blog post, shared a social media post, sent a message, or simply followed along on this journey, thank you.

You are part of this story.

This weekend inspired a new poem that found its way onto the page.

The Heart Is a Sacred Drum

The heart is a sacred drum,
beating long before we learn its song.

It calls us through melodies,
through mountain air,
through moments that leave us speechless.

It speaks in rhythm,
not reason.

In the hush between lyrics,
in the tears that rise without warning,
in the hand that reaches for another
when words are no longer needed.

This heart remembers.

It remembers who we are
beneath the titles,
beneath the striving,
beneath the stories we tell ourselves.

And when we listen closely,
it guides us home—
one beat,
one breath,
one sacred thread at a time.

As I continue building Threads by Zensetter, I am learning that none of us walk this path alone. We are woven together through shared experiences, through courage, through vulnerability, through love.

Thank you for walking alongside me.

May this week bring you moments to pause, listen, and hear the rhythm of your own sacred drum.

With gratitude,

Sophia Musto

Founder, Threads by Zensetter

"Beyond every passing cloud, there is always blue sky."